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Wildly collected all around the world, it
seems that barley has been grown firstly in Turkistan.
Before christian era, turkistan people, skilled
horsemen and brave warriors, brought this vigorous
cereal to the countries they invade, in turkey and
in south of Russia and in the Balkans. Barley can
be grown either on southern dry countries or in
northern cold ones. Egyptian farmers, which had
to diversify sowing in order to avoid famine in
unclement years, grew it in the same time as wheat.
Hebraic people did also, while assigning a power
and bravery symbol to the cereal.
The way barley is peeled determine its nutritive
value. Some types of barley are used to produce
malt. Barley is the cereal which best resist to
malting and germination. Barley malt (powder or
liquid) is sold in bio-food stores as a substitute
to sugar. It's a very nutritive natural sugar because
germination increases its B vitamins content.
Barley contains soluble fibers which contribute
to lower cholesterol count. Barley is also tonic,
emollient and anti-diarrhoea. It's used to soothe
cough as herb tea. It's also suitable for diabetic
persons.
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